“I look forward to your classes very much. I feel so relaxed after having attended, I feel yoga is almost a ‘guilty pleasure'”
“A superb teacher! Beneath her class activities is a wealth of knowledge, which adds depth”
“I really enjoy your yoga classes. I relax, energise, relax again & then float home…just perfect!”
“You are the best yoga teacher I have had – you explain everything so well”
“I have been practising yoga for nearly 5 years…Astelle is a confident and knowledgeable teacher who has facilitated my on-going yoga journey”
“Astelle, you are an inspiration!”
” NOT a ‘one-size-fits-all’ approach…all are encouraged to follow their own individual practice”
“A sensitive and dedicated teacher…I have learned so much from her”
“I was a total newcomer to yoga when I joined Astelle’s class last Spring, and I have found that with clear instruction and explanation, it makes for an enjoyable, helpful and friendly class”
“Astelle’s classes are not only enjoyable, but calming and therapeutic too. She encourages mindfulness and the setting of personal challenges. When the lesson is over, I feel so much better…”
“To me yoga is both relaxing and beneficial for my well-being…I find Astelle a competent and sympathetic teacher…she has taken the trouble to understand my mobility problems and has shown me how to adapt various yoga positions, which has been very helpful”
“After knee surgery I found it difficult to find a class that suited my restricted abilities. I thought my yoga days were over until I found Astelle’s class. The class is suited to all abilities and allows everyone to adapt positions”
“I have found it very enjoyable. If you have a problem, Astelle will show you another way to do the movement”
“My mood is always improved after a class and I feel stronger and more supple as a result; in fact ready to tackle whatever life throws at me!”
“Every movement is aimed at all abilities and ages”
“I am thoroughly enjoying the breathing, meditation and relaxation elements of the class”
“The presentation was great…creating a sanctuary”
“I was a little apprehensive before my first yoga class, having never done anything like this before. I needn’t have worried. Astelle put me at ease and gave clear, easy to follow instructions”
“From the moment we begin, the soothing voice, the aromatic oils, the fairy lights, the concentration on breathing and the focus required in the poses, which you demonstrate so clearly and well, all combine to help us ‘lose’ ourselves completely in the yoga practice”
“I felt very relaxed and positive after the yoga last night – thank you”
“I am sure the calmness I experience during the classes carries through to everyday life”
“Astelle’s voice is melodic and is used to good effect. I love the use of Sanskrit terminology too!”
“I have thoroughly enjoyed my yoga classes so far and feel refreshed and relaxed after them”
“You always encourage us to challenge ourselves, but never beyond our abilities”
“Come along and try…I’m sure you will enjoy it”
SIMPLY YOGA 